So ladies we are half way through the session and it is almost February already!  I wanted to make a comment about New Years resolutions and I promise I will not speak of it again.. Until Next year!  So I believe the gods of New Years  have been setting us up for failure.. Lets think about it.. January, right after Christmas, typically the coldest month of the year and statistically the month with the highest depression rates.  We have more debt (due to christmas) and cannot get outside for some vitamin D because it is -45, and your kids are puking because they  have some weird flu that will not go away.  So I say boo to January resolutions and hello to February!  We are on the mend and ready to get active and healthy with friends and family!  I am giving you all permition to leave  January guilt behind and start fresh in February. After all it is a phenomenal month, HELL I was born in this great month!  So pat yourselves on the back and lets make February a great month!